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Tuesday, July 28, 2009

Getting ready for the GETPHATONLINE Challenge!


Yes I am getting ready to repeat "ANOTHER" fitness challenge! The exciting part is that for once I really think it will be the last one I will ever have to do because the progam I am about to take on is one that will carry me through life!


You see, I did one a while back on my own and the truth is I did pretty good on the last challenge until the motivator in me quit motivating! So, I have hired a friend and a professional to get my rear in gear and we start 8/1/2009. I will be following the Jen Hendershot GetPhatOnline Program. I encourage you to look at this and do it with me! Jen is a 2 time Ms. Olympia Fitness Champion and she has great phat camps all over the US to help people just like you and I get it together! She does help women to compete and she host her own shows but she really thrives on seeing people reach goals and get healthy! See more about the progam and current specials at: http://www.getphatonline.com/


I will post all of my stats by Monday but I will tell you now that I think I am around 150 and my goal is 127!




If you want to just watch the transformation in my body subscribe to this post because I will be posting photos soon and measurements!





Personally, I want you to join me because I want you to feel better about the skin you are in at a size 20, 12 or 2! I feel great at 147 lbs, I just know that there is a far better body underneath all of the skin I have and I honestly am not so crazy about the dimples ( all 24 of them)!




The other fact to why I want to do this is that I really believe that if you are healthier and if you have more energy you will make more money in your business and you will be more confident in everything you do!




I NEED TO GET MY A GAME BACK ON!!!What about you?



IF I CAN DO IT! SO CAN YOU!



Elizabeth Ward Small



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