For any that have dared to follow my crazy personal blog here in the ItizWhatItizWithLiz.blogspot.com I am sure you are wondering if I am ever going to get on with my Fit to Fab transformation!
It appears that when I was once that comfortable 129 lbs (see pic) I enjoyed a cheat meal that became a cheat week, that became a cheat month that has almost became an entire cheat year!
Lynn competed in Boone in September of last year. That was the night I let it all go. I was really just tired of the day to day battle to stay fit and thought that I would stay in shape even if I took a break. Well, I have to say that being fit is a lifestyle. I am 5'1" and at this point,right now, this second I am 149.8 lbs and am obese on the medical charts!
So, as you are aware if you have been following this on and off yo yo of my when to start battle you will know that I have gained 10 lbs in the getting ready to start phase! That was not planned but I sure enjoyed it.
Here has been an idea of things I have enjoyed and with each bite all I can think of is that I will NOT be eating this once I start GetPhatOnline...
Strawberry Shortcake and ice cream from Cracker Barrel
Cold stone Ice cream at least 2 times a week
Starbucks Tai Chi Latte Grande everyday
Cinnamon Toast Crunch Cereal
and few other high carb, high fat things!
I have also only trained at the gym on average once a week. Slack, yes. Lazy, NO but maybe a little only when it comes to the gym!
So - why tonight before I sleep do I need to dish out the latest plan? Maybe as accountability again to you and myself that I am starting MONDAY with or without a plan!
I really prefer to get the A B C plan but I understand that my trainer has a lot on her plate right now and to be honest, I can't keep using her as an excuse for eating bad! I know what to do and as we all know we have to have our mind right to do this!
So, now my mind is right and here is why!
This week the following has happened to me for the bottom line NOW IS TIME facts to kick in!
The first was when I was at the store and a lady referred to me as "FULL FIGURED" body type...Now, for anyone reading this please know that I love my body at all sizes. I was 210 once and I was a size 17/18 and a true FULL FIGURED body. I believe you should love your body no matter what size you are and I fully support loving your curves but we need to be healthy and 210 is not healthy for me, nor is 149! I also made a promise that I would never see 150 again and at this very second I am ..2 away from breaking that promise!
The other thing was when McKenzie came home from camp and I was helping her unpack I was full and had my stomach poked out actually being very comfy in my PJ's! She looked at me asked...Are you Pregnant? Mom, look at your stomach. You could not be THAT pregnant THAT fast can you in ONE WEEK? I hugged her and laughed it off. Then I dreamed all night a crazy dream about being pregnant and my belly button popping out of my stomach!
So, here we go! Day one on my plan starts tomorrow! If my trainer gets me a plan, SUPER because she really rocks and knows what to do...However, I know my body and I know what it will take as well!
I plan to post "The PROOF is in the PICS" starting Monday as well and that will include before pics, measurements, and picture proof of everything I eat and training proof! I will be very detailed at least the 1st week just to have accountability to myself and to you if you care to follow!
I was planning to weigh 135 before 9/17....mmmmm...maybe I can! Right now, the goal is not look pregnant or full figured!
Have a great weekend!
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