Still without a laptop or desktop to get back to regular blogging!
Both are in the hands of the computer wizards! Thankfully this wee
little Iphone packs a ton of power and I have learned to blog via both
the verbal talktotext and by just emailing! So, this short and sweet
little note is to let you know I am still here! Much to share when I
have a real keyboard to type away at!

Until then...be busy, balanced and blessed!

Also yes, FREE gifts at www.the3bmethod.com!

Elizabeth Ward Small
336-516-4506

Message sent from iphone 3G

Talk2Us from Elizabeth Ward Small

Hello. This is Elizabeth bringing you a talk to gets blog as I have just arrived form Tennessee on my 2 day trip for the My Y 2010. What an exiting day we have had. I have met some of the most interesting people. Both at the conference and on my airplane ride home. I am still to this moment amazed to how God weave people into our lives in some of the most unusual circumstances and some of the smallest places. Our god is an awesome God, and amazing God, and he teaches us in so many ways. I look forward to share in more. Until then, I am so glad to be home. Be busy.

Recording attached. Thanks for using Talk2Us. http://talk2.us

Talk2Us from Elizabeth Ward Small

Good morning. This is Elizabeth. Calling to you live from Talk to Text. I want to share with you a (??) from my father who has always quote me life is for the leaving. He is such a happy and giving man. And his father is approaching his final days. My grandfather at 93 is such a strong man. And he does not want to leave this world. A Christian, yes. He will be an angel. But here, in his final days it makes me so realize the value of every minute of everyday with those we love. Spend them wisely. Spend them well. Have a good day.

Recording attached. Thanks for using Talk2Us. http://talk2.us

Talk2Us from Elizabeth Ward Small

Good morning. This is (Elizabeth Words now?) bringing you a quote to text blog on Saturday. The sun is shining and so should you. It is beautiful and I want to tell you today that no matter what circumstances surrounds you. No matter what you were dealing with, realized that you have a choice. Is it a good day or a bad day. I'll choose to make it a bless day. Join with me and realize that you have the power to make those changes with each moment, with each step. As the the sun is shining, so should you. Be blessed.

Recording attached. Thanks for using Talk2Us. http://talk2.us

Talk2Us from Elizabeth Ward Small

Wow, now this is a trip. It's 2 a.m. I am extremely jacked up on (Concovi?) and I have just installed this Talk to Text on my new Iphone. Needless to say in testing the texting to myself I use the account that it set up for my blog and it appeared on my blog immediately. So I am testing a pretty long winded little voicemail here to see if it will be on appear on my blog. This should be interesting. Stay tuned.

Recording attached. Thanks for using Talk2Us. http://talk2.us

Talk2Us from Elizabeth Ward Small

Testing. Testing. Testing.

Recording attached. Thanks for using Talk2Us. http://talk2.us

THE "GET MY REAR BEACH BOOTY HOT" CONTEST

It is late...1 AM and I am on my last blog for the night before I close my eyes and dream of walking across the NPC stage April 1Oth in my hot new almost 40 beach ready booty with my new hot and sexy curves that were created via fish and sweat!

So, I have a challenge...BEACH BOOTY time is approaching...It is time to think about getting into the bathing suit and being one proud hot chick! So, are you ready? I mean are you really ready...If so I have a BEACH BOOTY CHALLENGE FOR YOU!


THE WINNER will be selected by me with the help of Jen Hendershott and her GetPhatOnline.com team!

I strongly encourage you to contact them and get started on a 6, 8 or 12 week plan! I personally started in September and took a NOV and DEC break and since Jan. 2nd it has been game on! I have lost 22 lbs so far and we shall see what the next few weeks bring me...

THE WINNER will WIN a WEEKEND PHITNESS BOOTCAMP with me! This is a $400.00 value. You will need to cover your travel to Burlington NC. I will cover you hotel stay and all meals!

So, what do you need to do...You must take before pics with you holding a paper or something representing your start date of this contest. EMAIL IT TO ME AT: ItIzWhatITIZWithLIZ@LiveBBB.com!

Send pictures, measurements and why you want your BEACH BOOTY HOT statement to me no later than April 12th! You must also give me permission to post your pics...(wear shorts and a tank if you prefer) -

I will help you all I can but I strongly encourage you to check out the program I am on with Jen at http://www.getphatonline.com/ - however, any trainer you use is great and your chances of winning will not be determined by who is training you! It will be determined by how you train you and how you change your eating and training! More to come on that!

The contest will run starting NOW until July 1st! This my friend will give you at least 90 days to be BEACH BOOTY HOT!

Any women, any weight, any age can join this challenge!

Let's have fun with this!